Garcinia kola (bitter kola, a name sometimes also used for G. afzelii) is a species of flowering plant in the Clusiaceae or Guttiferae family. It is found in Benin, Cameroon, Democratic Republic of the Congo, Ivory Coast, Gabon, Ghana, Liberia, Nigeria, Senegal and Sierra Leone. Its natural habitat is subtropical or tropical moist lowland forests. price of $17 per kg
Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems (false stems made of the rolled bases of leaves) about one meter tall bearing narrow leaf blades. The inflorescences bear flowers having pale yellow petals with purple edges, and arise directly from the rhizome on separate shoots. Price $2 per kg
Yellow Maize is flour (or Corn Meal as is referred to) which is quite similar to corn flour, is a cereal grain. It was first used by people in Mexico, dating back around 10,000 years approximately. It is very fine and white in colour. The major and most noticeable difference between corn meal flour ( yellow maize ) and white maize flour is the colour – the former is Yellow and the latter is pure white. Maize is usually used as a replacement to whole wheat flour
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